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Create the Life You Want

According to the Chinese zodiac, 2012 is the Year of the Dragon–an auspicious symbol of good fortune and power. Sounds good, right?! I say, “bring it!” After weathering several extremely challenging years I think we’re all up for a positive and powerful new year. Let’s shake it up!

Funny thing is, some of us think good fortune and power simply befall us, like rain or winning the lottery. I’d rather not leave it to chance. So, can we make good fortune and power happen? How much control do we really have? I have a sign that sits above my desk that reads:


 

 

 

 

 

This inspires me every day to be proactive instead of reactive. As Wayne Gretsky said, “don’t skate where the puck is, skate to where it will be.” Often times we “think” ahead, but don’t ever make a plan. As the great Steve Chandler says, “When the WHY is clear, the HOW will appear.” I love this! And it’s true. Instead of just “thinking” about our goals this year, let’s take the “year of the dragon” by the tail and shake things up. CREATE THE LIFE YOU WANT.

I hear the same phrases echoed all the time within the building products industry…”I take two steps forward and three steps back.” “I could spend all day just answering email and voicemails.” “I’m trying to do more with less.” “I don’t remember the last time I spent time thinking about the business.” Any of this sound familiar? This year can be different. All you have to do is create it.

I’ve been on a personal journey for the last couple of years. A journey to find clarity and balance. After working with an amazing mentor and coach (Peleg Top), engaging in workshops and Mastermind groups and pouring through countless books and blog posts, several things have become crystal clear.

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To create the life you want:

[ 1 ]  STOP
Really! Just stop. Commit to spend time just thinking every day. Even if it’s just 15 minutes. Allow yourself the time to be quiet and just think. You’ll be amazed at what percolates in that space that you opened up. (I didn’t think I had the time to stop either; give it a try.) Create that space for yourself.

[ 2 ] START WITH THE WHY
When the WHY is clear the HOW will appear. Ask yourself why you want to accomplish something… why you want to lose weight OR exercise more OR gain market share OR reposition your brand. If I say, “I WANT to exercise more,” do you think I’m actually going to stick to that? Accomplish anything? Now, if I say, “I am going to exercise more because I want to lower my cholesterol by 50 points and lose 20 pounds by June.” The likelihood of me actually exercising more is inevitable because I have two distinct WHYs. The HOWs start showing up all around me…the gym across the street, the workout DVD’s I bought and didn’t use yet, the dog that needs walked. Start with why.

[ 3 ] PRACTICE SELF LOVE
I know this is a subject that women are very familiar with. We discuss it often. But I don’t know that men are really talking about self love. (Now, get your mind out of the gutter) Most of us partake in varying degrees of self-criticism on a daily basis. You may be the guy whose dad never told him he was good enough or the gal with major body dysmorphia OR maybe, you’re already practicing self love every day and you can move on to number 4. The need to practice self love has never been greater. There are many ways to do this. Talk to yourself positively every day. Write yourself love letters. Smile in the mirror. The HOW, in this case, isn’t the hard part. It’s the WHY. Practice self love because it will have a profound impact on how you show up in every situation and on those around you. PROFOUND! Start loving yourself more every day.

[ 4 ] DON’T BE AFRAID TO FAIL
I was asked by my mentor what I would do if I wasn’t afraid. Have you ever asked yourself this question? So many times it’s fear that stops us from reaching our goals. Fear is only an emotion, not a brick wall. Why do we give it so much power? What are we afraid of? Most of the time it’s failure and/or reject
ion. You avoid asking a girl out for fear she’ll reject you, right?! My mentor also has a wonderful saying that addresses this very thing…“Yes Lives in the Land of No.” (thank you, Peleg) Each no is one step closer to a yes. Whether it’s dating or business. Trying answering the question, “What would I do if I wasn’t afraid?” 5,127 prototypes later, just ask James Dyson.

[ 5 ] BE ENCHANTING
Guy Kawasaki put out a great book in 2011 called, “Enchantment: the Art of Changing Hearts, Minds and Actions.” Kawasaki argues that in business and personal interactions, your goal is not merely to get what you want, but to bring about a voluntary, enduring, and delightful change in other people. How do you become enchanting? He recommends the following attitudes and actions:
• Be a baker, not an eater; a baker sees the world as an opportunity. I can bake bigger pies. Different flavors. Different shapes. It’s unlimited. 
• Default to “Yes”; think about what you can do for people then say yes and do it.
• Create products that are DICEE (Deep, Intelligent, Complete, Empowering and Elegant) Create products and programs that will engage people.
Become enchanting. You’ll connect on a deeper level and reap the rewards. 

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No, this isn’t a complete list! This is obviously a very partial list of of essential attributes and actions you can adopt this year…right now. You can create the life you want. Slow down, enjoy regular think-time, take actionable steps to meet your goals, be good to yourself and enchant those around you. Now, go take 2012 by the tail and don’t just make it a great year…make it a great life.

Here’s to connecting on a deeper level this year.

Year of the Dragon Symbol

 

Allison DeFord POSTED BY: Allison DeFord| 1 Comment

I Dare You to Stop!

 

In a recent strategy meeting with some of our favorite clients they got to do something they haven’t done in a long time. They stopped and took a breath! They created a 2012 mind map for their brand. With crayons. They had FUN. They took time to THINK. This was just one of their comments:

“I don’t remember the last time I just sat and thought about the business.”

Sound familiar? Yeah, I see your head nodding feverishly. It’s something, isn’t it?! You’re in a position to lead and develop people and instead you’re busy playing fire fighter every day. This is the ‘norm’, right?! It’s what you have to do to keep up. If you slowed down or STOPPED you’d never get everything done. Work would pile up. Fires would burn out of control. People would be let down. Consider this idea from leading author, speaker and coach, Steve Chandler.

“The best seminar I could ever really give would be to put the people in a room, give them a blank pad, have silence pumped in, and allow them to simply sit and jot ideas down about what they would like to create in future days, and how they might like to bring miracles about and why. That would be a wonderful, wonderful eight hours for them, unlike anything they had ever done in their lives ever before—a full day of silence. Just with their own thoughts, because so many inspired things bubble up. That’s why people say they get their best ideas on vacation, or they get their best ideas in the shower—it’s the only time they’re away from this frantic, addicted inner mental activity.”

I’ve personally been inspired by many of his books, but this year I had the distinct pleasure of spending an entire day with Steve. It was like the difference between reading about the Eiffel Tower and actually experiencing it in person. Steve talks alot about slowing down. STOPPING. THINKING. At first, it sounded crazy to me. I thought, stopping and thinking…how’s that going to help me get more done? Reach customers? Be more successful? Absurd, right?!

It actually works. Let’s get started.

1. CHOOSE A TIME —Yes, actually schedule time to think. You put everything else in your calendar—workouts, meetings, reviews, sales calls. So, schedule some time to THINK. The key is to start small. Carve a 15 minute window into your day. The ticket is to create the space. “If you build it they will come.” When you create the space and honor it by “showing up”, the ideas come.

2. PICK A SPOT —I have found that you have to plan ahead. Decide in advance where this sacred space will take place. Mine has happened everywhere from the center of my garage floor (not kidding), to the back yard, the beach or a local Starbucks. Consistency is good, but some people thrive on variety, so you experiment and decide what works for you.

3. SHOW UP —If you schedule a meeting with yourself, make sure you honor it and show up. Don’t brush it off because something else comes up. Treat it as a true sacred space. A premium chunk of YOU time. You deserve it. You need it. You’ll be better for it.

4. SHUT UP —This may be new for some of you, but I recommend you start with silence. No headphones. No iphone. No pals. Just you and your thoughts. You may be surprised what’s brewing up in that intelligent noggin of yours. Don’t be worried if nothing profound comes to you the first time. Or the thirty-first time. The point is just to be. To think. To stop.

It’s not essential, but having a journal handy or your favorite notebook and a pen at the ready isn’t a bad idea. I liken it to those nights you can’t sleep and churn up some amazing ideas, but forget to write them down. Then morning comes and you can’t remember one of those brilliant epiphanies.

I’ve accomplished more in the last year by slowing down then I ever thought possible. Giving myself permission and the space to stop and think. It’s a crazy notion, but one that yields amazing results. So, I dare you to stop! Try it for one week and let me know how it goes. (get all crazy and use some crayons)

Have fun!

“Success is a process of diverting one’s scattered forces into one powerful channel.” -James Allen

Allison DeFord POSTED BY: Allison DeFord| 2 Comments